How do you describe your relationship with digital media?
0%🔴 Fully addicted — I reach for my phone without thinking.
0%🟠 Dependent — I could cut back, but haven’t yet.
0%🟡 Balanced — I manage my screen time consciously.
0%🟢 Selective — I use tech for purpose, not habit.
You can vote for more than one answer.
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